It really sucks getting up early in the morning and running.It is really hard to motivate myself to run in the first plot, never mind getting out of bed early, bundling up for the near freezing temperatures, and heading out into the dark.
There was a time in my life when a quick three mile jog was a warm up for a grueling track workout.Or maybe mile repeats on the University of Richmond campus.Today, this week, three miles requires maximum effort, but I can already feel my body getting stronger and the run was simpler today.
My legs are still a bit sore, especially my quadriceps just a few inches above my knees.Some extra stretching will probably clear that up.
Today I could have gone a bit further than normal (If one can come up with a definition of ˜normal after three runs).I was thinking about finishing the Stout Boy Flit (3.5 miles) and then doing the Golfcourse Loop (2.75 miles), but chose at around mile three that I would stick to todays goal and maybe shoot for a longer run tomorrow.
I am going into the city today for Kililis swearing-in ceremony.Im going to go into the office for a few hours first (and probably after), so I wanted to end up my run, stretch, and start to get ready.
So I ran 3.5 miles today, bringing my total miles logged for 2011 to 12.5. With 360 days left in the year, I have 1998.5 miles to go before I reach my goal of running 2011 miles in 2011.
Article source: http://jetapplicant.blogspot.com/2011/01/under-2000.html
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Halo Sobat, Nama Saya Sofyan Syah, Memulai Dunia Blogging Sejak Nov 2011, Meskipun Masih Baru terjun di Dunia Blogging, Saya tidak patah semangat Untuk menjadi Yang terbaik dari yang Terbaik, karena saya yakin, Tidak ada hal yang tidak Mungkin.Buat saya Blogging Is My Life.Senang rasanya jika sobat sudah Berkunjung di blog ini.
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