I got paid on Friday, so I went out and made a few buys. I picked up this super fancy Armitron sports watch for the fantastic price of $34.99. I looked at the watches at Best Buy, but dont really see the need in knowing my heart rate. Sports Authority had a much larger selection for much better prices, and I chose to go with this one because the show was huge and clear and because it kind of reminds me of a dive watch.
So I timed myself for the first time today. I did the 3.5 mile Stout Boy Flit trail in about 36:00 flat. It is a small jog before the start and end of the trail, so I really ran the 3.5 miles in a small under 35:00, which is a 10 minute mile pace.
Not to shabby for a stout guy.
Speaking of being a stout guy, I also picked up a bathroom scale. Ill weigh myself in the morning and report on how it goes. I really started gearing up for 2011 in 2011 on the last day of November, right after I got back from the Philippines. I only ran a handful of times in December, but I havent been drinking (regularly) since Thanksgiving. Thats got to count for something, right?
So anyway, I was tipping the scales at about 220 lbs when I started this thing is all Im trying to say and that I weigh less than that now.
So I ran 3.5 miles today, bringing my total miles logged for 2011 to 46.75. With 350 days left in the year, I have 1964.25 miles to go before I reach my goal of running 2011 miles in 2011.
Article source: http://jetapplicant.blogspot.com/2011/01/timing-those-runs.html
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Halo Sobat, Nama Saya Sofyan Syah, Memulai Dunia Blogging Sejak Nov 2011, Meskipun Masih Baru terjun di Dunia Blogging, Saya tidak patah semangat Untuk menjadi Yang terbaik dari yang Terbaik, karena saya yakin, Tidak ada hal yang tidak Mungkin.Buat saya Blogging Is My Life.Senang rasanya jika sobat sudah Berkunjung di blog ini.
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